Reflections on Life

“The way you love yourself is a direct reflection  of how your parents loved you. If they were critical, shaming, judgmental and  per...

I recently heard this thought in a video I was watching “We can either have authenticity or we can simply preserve a relationship.” ~ Dr....

I recently watched a TEDx Talk given by Alison Ledgerwood, the topic “Getting stuck in the negatives (and how to get unstuck).  I walke...

Recently I have learned a new concept called Spiritual bypass.   Definition: A spiritual bypass or spiritual bypassing  is a "...

I am starting to re-evaluate the nature of unconditional love.  I was taught that my receiving love was conditional upon my behaviour...

Being away, alone, at one with nature, I call that solitude.  When I am solitary I don't miss anyone.  When I with people who don...