Reflections on Life

To change or not to change!   That is the question. When is it beneficial to make changes in our lives and when do we nee...

I just read this post by a fellow estranged parent on a support group that I visit.  It spoke to me a truth that I have long been struggl...

I read this quote recently and pondered, can there be recovery without understanding. “Understanding is the first step to acce...

Today is All saints day I honour the memory of my father and my grandparents and even all the ancestors that I know so little ...

...you start to find the joy in life and live again When I was first estranged by my daughter I was ashamed, I felt it was ...

I love the thought: "working on putting my energy...."   it does not matter how you fill in the next part of the statement. For ...